Serenity Sound Healing & Meditation

✨ Sound Healing & Meditation at The Zen Den ✨
📍 Gilbert, AZ | 🗓️ Monday, August 18 | ⏰ 7:00 – 8:00 PM

Join us for a deeply restorative evening of sound healing and meditation at The Zen Den in Gilbert. Allow the soothing vibrations of crystal sound bowls and a gong to guide you into a state of deep relaxation and inner peace.

This immersive experience is designed to help you release stress, quiet the mind, and reconnect with your body and breath. Whether you're new to sound healing or a seasoned practitioner, all are welcome.

What to Bring:
Just yourself and some water — we’ll provide the rest.

Exchange: $33
What’s Included:
Yoga mats, bolsters, and cozy blankets will be available to support your comfort.

Location Details:
The Zen Den is located on the second floor, and elevator access is available for your convenience.

Reserve your spot and give yourself the gift of stillness and sound. 🌙✨

Sound Healing & Meditation with Yoga in Phoenix

✨ Sound Healing & Meditation at The Arizona Center in Downtown PHX ✨
📍 Phoenix, AZ | 🗓️ Saturday, August 23 | ⏰ 10 AM – 11 AM

Join us for a peaceful morning of sound healing and meditation to relax, recharge, and reconnect. Please bring a yoga mat, blanket, pillow, and water for your comfort. All levels welcome.

Join us for a nourishing morning of sound healing played with crystal bowls and a gong. While also doing a meditation high above the heart of Phoenix. This deeply restorative experience will help you reset, ground, and reconnect with your inner peace.

Surrounded by the vibrant city views from the 11th floor, we’ll use healing frequencies, breath, and mindfulness to guide your body and mind into a state of deep relaxation and harmony

What to Bring:
Yoga mat, blanket, pillow, water, & a friend!